If You Love Someone Who Has ADHD, Don’t Do These 20 Things

15. Don’t say “Just do it” – Understand that they can’t.

An ordinary thinker cannot understand how a person with ADD/ADHD can’t accomplish the simplest tasks such as paying bills, organizing papers, and putting their clothes away. These tasks may be easy for you, but remember, the person with ADHD also has a hard time understanding why they can’t pay a bill or manage their mail.

 

 

 

16. Don’t be afraid to help out – Offer a helping hand.

It’s important to teach your loved ones how to be responsibly and independently. But also remember, that there are times when it’s okay to offer assistance. Even Einstein had a helper. His wife cooked for him, cleaned up after him and did his laundry because his high-powered mind was too busy discovering the quantum workings of the universe to take time to put his dirty socks in the laundry bin.

 

17. Don’t have unrealistic expectations – List what you love about them.

Accept your loved ones as they are. Just like with any other relationship, you have to look for the good, and stay focused on it. Never lose sight of the awesome qualities of your ADD/ADHD loved one. If it’s your partner, remember that their fun-loving, impulsive personality is probably why you fell in love with them. Go back to the beginning. Love them again, as if you first met them. If it’s your child, remember the feeling of holding your newborn baby in your arms for the first time.

 

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18. Don’t neglect other family members – Spend time alone with them.
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