What happens when the narcissist knows you’ve figured them out

For support with self-harm or suicidality, please contact your local suicide prevention service. For services near you please refer to the resources provided by the International Association for Suicide Prevention.

If at any point you fear that you or anyone else is in imminent danger, contact emergency services immediately.

Gorgeous one, you’ve got this. A thousand times over. You’ve got this.

Wake up from this nightmare. Prepare. Plan. And set yourself free.

For more practical tips on disentangling from the narc read:

  • Emotionally unhook yourself & starve the narcissist of supply: Here’s how
  • Proof the narcissist abuses you intentionally and will never change
  • Stop feeling sorry for the narcissist now
  • How No Contact supports narcissistic abuse recovery
  • Narcissistic Invalidation: How to stop them erasing you
  • Blueprint for recovery from narcissistic abuse

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